Three of my favorite books: get started by learning about the science behind habits, start small but stay consistent, and enjoy the magic of compoundin…
Three strategies to reduce random and unpredictable errors in human judgement, highlighted from the book 'Noise' by Daniel Kahneman.
How I built a workout habit that I've been consistent with for the last few months, triggering a habit cascade that changed my life.
Three things I look for in a partner.
Here's how to improve your life one week at a time, set daily goals, and make consistent and noticeable improvements to your life over 4-6 weeks.
Here's your FREE copy of my Half-Yearly Review Workbook 📝 Use it to reflect on the last six months and plan the next half of the year.
Reflect on the past six months and plan for the next six 🚀 Attend my FREE Half-Yearly Review Bootcamp and download the Half-Yearly Review Workbook.
Three actionable tips to create a reading habit, a free book notes template, and a bookshelf template to track your reading progress on Notion.
How I started a workout habit that has lasted weeks, actionable advice to build your own exercise routine, and a FREE Workout Habit template to set and…
Here's how I stay sane during India's COVID emergency: by ensuring I sleep well each night and wake up to a fresh day. Three steps on how I managed to …
Three actionable steps to practice for improved sleep and a FREE Notion template to plan your PM routine.
How you can turn temporarily nocturnal, keep up your productivity and health, and a FREE Notion template to help you design your ideal morning routine.