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Three of my favorite books: get started by learning about the science behind habits, start small but stay consistent, and enjoy the magic of compoundin…
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Three strategies to reduce random and unpredictable errors in human judgement, highlighted from the book 'Noise' by Daniel Kahneman.
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How I built a workout habit that I've been consistent with for the last few months, triggering a habit cascade that changed my life.
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Three things I look for in a partner.
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Here's how to improve your life one week at a time, set daily goals, and make consistent and noticeable improvements to your life over 4-6 weeks.
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Here's your FREE copy of my Half-Yearly Review Workbook 📝 Use it to reflect on the last six months and plan the next half of the year.
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Reflect on the past six months and plan for the next six 🚀 Attend my FREE Half-Yearly Review Bootcamp and download the Half-Yearly Review Workbook.
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Three actionable tips to create a reading habit, a free book notes template, and a bookshelf template to track your reading progress on Notion.
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How I started a workout habit that has lasted weeks, actionable advice to build your own exercise routine, and a FREE Workout Habit template to set and…
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Here's how I stay sane during India's COVID emergency: by ensuring I sleep well each night and wake up to a fresh day. Three steps on how I managed to …
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Three actionable steps to practice for improved sleep and a FREE Notion template to plan your PM routine.
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How you can turn temporarily nocturnal, keep up your productivity and health, and a FREE Notion template to help you design your ideal morning routine.
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