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How I started a workout habit that has lasted weeks, actionable advice to build your own exercise routine, and a FREE Workout Habit template to set and…

Jun 14

Here's how I stay sane during India's COVID emergency: by ensuring I sleep well each night and wake up to a fresh day. Three steps on how I managed to …

Jun 7

Three actionable steps to practice for improved sleep and a FREE Notion template to plan your PM routine.

Apr 19

How you can turn temporarily nocturnal, keep up your productivity and health, and a FREE Notion template to help you design your ideal morning routine.

Mar 22

What the practice is, what role death has in giving life meaning, how the practice helps you, and a FREE Template for your Memento Mori practice.

Mar 1

Three steps to apply for a job in public, plus my own CV in a FREE Notion template for you to download and customize for your use.

Feb 22

All about Dopamine Detoxes, why you should be interested, and a FREE Notion template to get you started on your first Dopamine Detox.

Feb 15

My top three tips to manage your digital growth, and a FREE Personal Website Template for your new Notion website.

Feb 8

How to build in public in 3 easy ways, and a FREE Learning Journal template to fill at the end of each day, stay on track, and witness your progress as…

Feb 1

My top three tips to start your lifelong journey of learning, plus a FREE Online Learning Dashboard to track all your annual learning goals.

Jan 25

The most powerful learnings from my life, why you need to treat social media like a drug, how Eisenhower won the war by prioritizing his tasks, and a F…

Jan 18

Three highlights to improve your life, a FREE Scorecard Tool and a formula to bring about an exponential change in your lifestyle this year.

Jan 11

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